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 Weekend retreats are a great opportunity to give ourselves time and space. To relax into the moment and enjoy being with ourselves, and with the other participants of course! Retreats start at 7 pm on Friday and end at 4 pm on Sunday. Single rooms are available at the retreats held at Mt. Brandon Hostel in Cloghane and in some of the other locations. |
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D e c e m b e r | Location: | |
| Sunday 28th, 7pm to Thursday 1st January 2009, 2pm |
New Year Retreat at Chrysalis, Co. Wicklow Slow down and honour yourself at this precious time, as the New Year dawns. A quiet time for reflection, meditation, relaxation and developing a deeper awareness of our mind/body processes. We will practice Mindfulness Meditation, Voice Awareness, Tibetan Healing Yoga, as well as create space for sharing and simply being. |
Chrysalis Holistic Centre, Donard, Co. Wicklow Fee: €535 To book contact Chrysalis at 045 404713 or go to www.chrysalis.ie |
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| Friday 13th, 6pm to Sunday 15th, 2pm |
Weekend Retreat with Matthias Steurich – Kum Nye Tibetan Healing Yoga. Kum Nye is a practice of simple but effective healing exercises that work to relieve stress and bring balance and health to body and mind. The exercises are combined with silent sitting and chanting. Matthias is an authorized Kum Nye teacher with more than 25 years teaching experience. This is a rare opportunity to practice with him in Ireland. |
Fee: €180 including accommodation in mostly single rooms en suite, food and organisation. Plus support for the teacher on the basis of generosity (Dana)* For information and bookings call 066 713 8926 or email info@kalyanacentre.com |
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| Friday 20th, 6pm to Sunday 22nd, 2pm |
A Vipassana Retreat at Sunyata Retreat Centre, Co. Clare A Bridge to the Heart. Although we will spend these days mostly in silence, we will be using the voice as a means of connecting with the subtle energies of the body/mind in order to visit the heart. |
Snata, Sixmilebridge, Co. Clare (25 min. from Limerick and Ennis) Fee: €150 includes food and accommodation. Plus support for the teacher on the basis of generosity (Dana)* To book contact Sunyata Retreat Centre on 061 367073, email info@sunyatacentre.com or visit www.sunyatacentre.ie |
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| Friday 15th, 6pm to Sunday 17th, 2pm |
Retreat for Women with Eva at Passaddhi Meditation Centre. Resentments - and how to transform them. Doing too much for others and not taking care of ourselves often leads to resentment. This weekend we will explore this topic, and take care of ourselves by practicing Mindful Awareness through sitting and walking meditation, Mindful use of the voice, Kum Nye - Tibetan Healing Yoga and through sharing our experiences. |
Leitrim Beg, Adrigole, Beara Peninsula, Co. Cork. |
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| To view Classes & Workshops at Kalyana Centre - click here | |||
