Regular Classes at Kalyana Centre |
Mindfulness Meditation:
Weekly group on Wednesday evenings 7:00 - 9.30pm.
Guided body relaxation, sitting Meditation as well as Kum Nye movements and inspirational talks.
No fixed fee. A donation to support the Centre is appreciated. |
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New: Download this Program as a PDF file - click here
Cabins & Rooms available for Retreats - click here
Interested in volunteering? - click here |
| Weekend Retreats and Daylong Workshops |
| M A R C H - J U N E 2 0 0 9 |
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Friday 13th, 6pm
to Sunday 15th, 2pm |
Weekend Retreat with Matthias Steurich – Kum Nye Tibetan Healing Yoga.
Kum Nye is a practice of simple but effective healing exercises that work to relieve stress and bring balance and health to body and mind. The exercises are combined with silent sitting and chanting. Matthias is an authorized Kum Nye teacher with more than 25 years teaching experience. This is a rare opportunity to practice with him in Ireland. |
Fee: €180 including accommodation in mostly single rooms en suite, food and organisation. Plus support for the teacher on the basis of generosity (Dana)*
For information and bookings call 066 713 8926 or email info@kalyanacentre.com |
Friday 20th, 6pm
to
Sunday 22nd, 2pm |
A Vipassana Retreat at Sunyata Retreat Centre, Co. Clare
A Bridge to the Heart. Although we will spend these days mostly in silence, we will be using the voice as a means of connecting with the subtle energies of the body/mind in order to visit the heart.
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Snata, Sixmilebridge, Co. Clare (25 min. from Limerick and Ennis)
Fee: €150 includes food and accommodation. Plus support for the teacher on the basis of generosity (Dana)*
To book contact Sunyata Retreat Centre on 061 367073, email info@sunyatacentre.com or visit www.sunyatacentre.ie |
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Saturday 4th
2 – 6pm |
An afternoon of Voice Awareness and singing at Kalyana Centre
The surprise of the moment. Where does a sound begin? What is its quality in the moment?
Where does it go? What is it leaving behind? We will explore the voice, discover its power to heal and open ourselves to creative singing. |
Kalyana Centre
Fee: €30
For information and bookings call 066 713 8926 or email info@kalyanacentre.com |
Sunday 5th
10am – 5pm |
Mindfulness and Loving Kindness Meditation at Kalyana Centre
Being your own best friend. Developing a truly friendly relationship with ourselves is essential. Too often we are judgemental and critical. When we learn to accept ourselves just the way we are, we gaininsight, tolerance and peace.
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Kalyana Centre
Fee: €60 includes teaching, lunch and beverages.
For information and bookings call 066 713 8926 or email info@kalyanacentre.com |
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Saturday 2nd
2 - 6pm |
Mindfulness Practice in Nature at Kalyana Centre. Weather permitting, we will practice Walking Meditation in the beautiful countryside around Kalyana Centre.
Please bring shoes and coats suitable for walking on the beach and on country roads. |
Kalyana Centre
Fee: €30
For information and bookings call 066 713 8926 or email info@kalyanacentre.com |
Sunday 3rd
10am - 5pm |
Mindfulness Meditation at Kalyana Centre.
The power of intention. How often do we end up doing or saying something we did not really intend? Becoming aware of our intentions through Mindfulness in our everyday lives clarifies what is really important. |
Kalyana Centre
Fee: €60 includes teaching, lunch and beverages.
For information and bookings call 066 713 8926 or email info@kalyanacentre.com |
Friday 15th, 6pm
to Sunday 17th, 2pm |
Retreat for Women with Eva at Passaddhi Meditation Centre.
Resentments - and how to transform them. Doing too much for others and not taking care of ourselves often leads to resentment. This weekend we will explore this topic, and take care of ourselves by practicing Mindful Awareness through sitting and walking meditation, Mindful use of the voice, Kum Nye - Tibetan Healing Yoga and through sharing our experiences. |
Leitrim Beg, Adrigole, Beara Peninsula, Co. Cork.
Fee: €225 includes teaching, accommodation and food.
To book call Marjo on 027 60223, email info@passaddhi.com, or visit www.passaddhi.com |
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Cabin and rooms for Personal Retreats or Time Out
Please see our new Retreats & Holiday Accommodation page and a wonderful slideshow - click here.
We have a newly built and very cosy cabin called ‘Kuti’ in the upper garden, and a room on the ground floor of the beautifully renovated Stone Barn. These can be rented for personal retreats at very affordable rates. Contact us for information and booking. Whilst staying at Kalyana Centre the Meditation Room on the first floor of the Stone Barn is available for your Meditation / Yoga practice and the countryside offers wonderful opportunities for hill and beach walking. There are facilities for you to prepare your own breakfast and lunch. We will provide dinner. The resident teachers, Timothy and Eva, will be available for support and guidance with your personal practice.
Kalyana Centre has rooms available if you would like to stay overnight before or after workshops.
Volunteering at Kalyana Centre
If you would like to help the growth and development of our Centre please contact us to discuss volunteer opportunities. We accept resident volunteers for short periods to help with the garden and special projects. Food and lodging can be provided. Non-resident volunteers are equally welcome. We look forward to speaking with you.
About Dana
Dana is the Pali word for generosity. Retreats are often taught on the basis of donations or Dana. The reason is that traditionally the teaching of this liberating practice of Mindfulness is considered priceless. It doesn't mean that the teachers don't need financial support. Dana offers you the opportunity to donate anonymously as your heart guides you. Look for the Dana box at the end of the retreat and give what feels appropriate. If course fees are a hardship for you, please talk with us to arrange a reduction.
For information or bookings call Kalyana Centre on 066 7138926 or email info@kalyanacentre.com |
