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"Be the change that you want to see in the world". Gandhi
Kalyana
Centre for Mindfulness is a residential facility located in the town of
Dingle, on the Dingle Peninsula, in the south west of Ireland. The
Centre offers retreats and courses in Mindfulness, as well as
Mindfulness based Stress Reduction courses. Kum Nye (Tibetan Healing
Yoga) Loving Kindness Meditation and Voice Awareness are integrated in
some of the workshops and retreats.
The teaching and practice of Mindfulness Meditation is open to
anyone interested in exploring themselves and the deeper meaning of
life, to anyone who wants to transform suffering and develop peace of
mind. In order to practice Mindfulness Meditation it is not necessary
to define yourself in a religious belief. Anybody, regardless of age,
gender and religious affiliation is welcome to practice.
Mindfulness Meditation and Mindfulness based Stress Reduction enable
us to cope with life's challenges, no matter how hard they are, and to
relax through a deeper understanding in the midst of life's
difficulties. The purpose of life is to be happy, contented and at ease.
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To view the 2011/2012 program of courses at Kalyana Centre and other locations - click here or download the PDF here.

If you would like to see how Mindfulness Based Stress Reduction (MBSR) can help bring peace to your hectic schedule - click here to read more.

Subscribe to our free newsletter. We will send you our news and notice of new classes, workshops and retreats. Click here... or view Archive here
 Meditation CDs
click here
Healing Sound
click here
 To view links to Meditation Centres in Ireland and worldwide - click here
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