Kalyana Centre for Mindfulness is a residential facility located in the town of Dingle, on the Dingle Peninsula, in the south west of Ireland. The Centre offers retreats and courses in Mindfulness, as well as Mindfulness based Stress Reduction courses. Kum Nye (Tibetan Healing Yoga) Loving Kindness Meditation and Voice Awareness are integrated in some of the workshops and retreats.

The teaching and practice of Mindfulness Meditation is open to anyone interested in exploring themselves and the deeper meaning of life, to anyone who wants to transform suffering and develop peace of mind. In order to practice Mindfulness Meditation it is not necessary to define yourself in a religious belief. Anybody, regardless of age, gender and religious affiliation is welcome to practice.

Mindfulness Meditation and Mindfulness based Stress Reduction enable us to cope with life's challenges, no matter how hard they are, and to relax through a deeper understanding in the midst of life's difficulties. The purpose of life is to be happy, contented and at ease.

To view the 2011/2012 program of courses at Kalyana Centre and other locations - click here or download the PDF here.


If you would like to see how Mindfulness Based Stress Reduction (MBSR) can help bring peace to your hectic schedule - click here to read more.


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Meditation CDs
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To view links to Meditation Centres in Ireland and worldwide - click here